Work with me

I am dedicated to helping you feel more joy, embrace your worth, and rediscover the love in your heart—especially for yourself.

In our sessions, I’ll meet you where you are and guide you at your own pace, integrating Western psychology with Eastern spiritual practices, bringing mindful awareness to your emotional and mental well-being.

I blend different therapeutic methods to create a space that feels supportive and empowering for you. Depending on what feels most helpful, we may incorporate Cognitive Behavioral Therapy (CBT) to shift unhelpful thought patterns, Mindfulness for grounding, Inner Child Therapy and EMDR for healing past wounds, or Emotion Regulation Therapy to help you express emotions in a healthy way. Elements of positive psychology may also support reframing your mindset toward empowerment and possibility.

Above all, my intention is to create a space where you feel truly seen and understood, leaving each session with renewed joy and awareness—like a fire has been ignited within you, ready to embrace the life you deserve.

Due to the online nature of our sessions, I cannot provide support for complex trauma or suicidal thoughts. If this applies to you, please seek additional professional help for your well-being.

How May I Help You?

Whether you’re struggling with self-worth, feeling stuck in relationships, or uncertain about your career, I’m here to guide you toward clarity and change.

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Self-worth

Self-doubt and a negative self-image can leave you feeling stuck, joyless, and disconnected.
Together, we’ll explore the beliefs that have kept you stuck, helping you rediscover your inherent worth and cultivate deep self-love. In a compassionate, supportive space, you'll reconnect with your confidence and step into a more empowered, authentic version of yourself.

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Relationships

If you’re finding it hard to form the meaningful connections you desire, it can feel disheartening and lonely.
In this process, we’ll uncover and shift the patterns that may be keeping you from the deep, fulfilling relationships you deserve. With kindness and care, we’ll work through the emotional barriers standing in your way—helping you open yourself to more authentic, nourishing connections.

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Finding purpose

When you feel lost or uncertain about your path, it can be hard to find direction and joy in what you do.
Through this work, we’ll uncover the beliefs clouding your sense of purpose and help you step into clarity, confidence, and fulfillment. By aligning your inner truth with your actions, you’ll move toward a life that feels deeply meaningful and authentic to you.

Packages & Pricing

  • Single Consultation

     €120.00

    Take the first step toward real change with a single consultation. Together, we’ll explore what’s holding you back and uncover meaningful insights to help you move forward with more clarity, confidence, and a renewed sense of purpose.

    Duration : 60 MIN

  • Core Package

     €345.00

    Begin your journey of self-discovery with the Core Package. Over three transformative sessions, we’ll explore the patterns holding you back, gain clarity on your challenges, and create meaningful steps toward lasting change—helping you feel more confident, empowered, and aligned with your true self.

    Duration : 3x 60 MIN

  • Transformation Package

     €545.00

    Are you ready to embrace your self-worth and step into a life that feels more aligned and meaningful? In this package, we’ll work together to uncover what’s holding you back, release old patterns, and create lasting, empowering shifts that bring you greater clarity, confidence, and a deeper connection to your true self.

    Duration : 5x 60 MIN

Client Testimonials

"Before working with Proshat, I felt lost and unsure of myself. I knew something needed to change, but I didn’t know where to start. Our sessions were a game-changer. I gained clarity and confidence. I still have work to do, but I feel much more grounded and clear about my path. I’m so grateful for this journey."
Stella S.
"I struggled with self-doubt for years, but after a few sessions, I started to really trust myself. My mindset has completely shifted, and I feel so empowered, I never expected to feel so different already. This has been very eye-opening and rewarding."
Alicia P.
"For so long, I struggled with feeling ‘not enough.’ Working with Proshat allowed me to understand those deep-rooted beliefs and shift them. I’m feeling so much more confident and compassionate towards myself and it feels incredible. Thank you so much!"
Elif H.
"I can’t believe how much progress I’ve made in just a few sessions. My confidence has grown, and I’ve already seen changes in my life. So grateful for Proshat and how she guided me with so much love and understanding, thanks a lot!!"
Isabella F.
"I didn’t realize how much I was holding myself back until I started working with Proshat. I learned to let go of old fears and trust myself. It's been a process, but I feel so much lighter and more open to new possibilities now."
Mia B.
"I’ve never felt as heard and understood as I did during our sessions. This work has helped me feel more grounded, and I’m finally starting to embrace my own worth. It’s like a weight’s been lifted, I'm so much happier as a person. I'm really grateful I took this step for myself and I am really grateful for the sessions."
Emma S.

Frequently Asked Questions

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Free Consultation

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