Rediscover Your Self-Worth and Ignite Your Inner Fire
Hi, I'm Proshat
Welcome! I’m so glad you’re here. If you’ve found yourself on this page, you might be feeling weighed down by self-doubt or a deep longing to feel at peace with who you are.
I’m a psychologist specializing in guiding people who feel stuck in self-doubt and disconnected from their worth.
My personal journey involved struggling through depression and learning to value myself, and has profoundly shaped the work I do today.
I would be honored to walk alongside you as you move toward a deeper sense of awareness and self-love.
How Can I Support You
Self-Worth & Confidence
Self-doubt and inner criticism can shape how you show up in life.
We’ll look at what makes you feel disconnected from yourself and help you move toward more self-trust, confidence, and self-acceptance.
Relationships & Family
Our relationships often mirror how we see ourselves.
We’ll explore family dynamics and how they impact how you connect, so you can begin to build more fulfilling relationships.
Purpose & other work issues
It’s hard to feel clear when you’re disconnected from yourself.
Together we’ll uncover what matters most to you, so you can move toward a life that feels more grounded and meaningful.
Work With Me
My deepest intention is to help you reconnect with your worth and rediscover the compassion within yourself.
In our sessions, I offer a supportive space where you can connect with yourself.
I blend psychology with mindfulness and heart-centered practices, bringing mindful awareness to your well-being.
Depending on what feels most supportive for you, we may integrate approaches such as Inner Child Healing, EMDR, Mindfulness, Cognitive Behavioral Therapy, or Positive Psychology.
