Rediscover Your Self-Worth and Ignite Your Inner Fire
Hi, I'm Proshat
Welcome! I’m so glad you’re here. If you’ve found yourself on this page, you might be feeling weighed down by self-doubt or a deep longing to feel at peace with who you are.
I’m a psychologist specializing in guiding people who feel stuck in self-doubt and disconnected from their worth.
My personal journey involved struggling through depression and learning to value myself, and has profoundly shaped the work I do today.
Here, you’ll find a space where you’re supported in letting go of old patterns and beginning to feel truly at home within yourself.
I would be honored to walk alongside you as you move toward a deeper sense of awareness and self-love.
How Can I Support You
Self-Worth & Confidence
Self-doubt and inner criticism can shape how you show up in life.
We’ll look at what’s distanced you from your worth, and help you move toward self-trust, confidence, and self-acceptance.
Relationships & Family
Our relationships often mirror how we see ourselves.
We’ll explore family dynamics and how they still impact how you connect, so you can begin to build more fulfilling relationships.
Purpose & Direction
It’s hard to feel clear when you’re disconnected from yourself.
Together we’ll uncover what matters most to you, so you can move toward a life that feels more grounded and meaningful.
Work With Me
My deepest intention is to help you reconnect with your worth and rediscover the compassion within yourself.
In our sessions, I offer a supportive space where you can connect with yourself.
I blend psychology with mindfulness and heart-centered practices, bringing mindful awareness to your well-being.
Depending on what feels most supportive for you, we may integrate approaches such as Inner Child Healing, EMDR, Mindfulness, Cognitive Behavioral Therapy, or Positive Psychology.
